Mini Retreats
Sarah and Kerry treat you to an evening of movement meditation and sound.
You will be invited to dance, releasing tension and getting your system to release what no longer serves you. Then a beautiful guided meditation will enable to you to clarify your next steps and step into clarity.
This is rounded off with a sound healing, utilising the alchemy of the crystal singing bowls to attune you to a higher frequency and leave you feeling uplifted.
Sarah and Kerry treat you to an evening of movement meditation and sound.
You will be invited to dance, releasing tension and getting your system to release what no longer serves you. Then a beautiful guided meditation will enable to you to clarify your next steps and step into clarity.
This is rounded off with a sound healing, utilising the alchemy of the crystal singing bowls to attune you to a higher frequency and leave you feeling uplifted.